Changing your diet has the power to change your health

Having been diagnosed with Coeliac Disease in my early twenties, I continued to experience disease symptoms even after adhering to a strict gluten free diet, for over a year. Eleanor took the time to assess the symptoms of my ill-health and explore likely causes - including both dietary as well as wider lifestyle factors. Her expertise surrounding gut health gave me a much greater understanding of my condition and she offered clear nutritional advice and recommendations which allowed me to take the necessary steps to improve my health.

Eleanor Strang has made an enormous difference to my life. I had suffered for over a year from stomach and bowel trouble, seen my doctor on various occasions and visited a specialist twice, with no solutions. Her common sense approach to my troubles, analysis of the gut microflora and subsequent treatment, have literally changed my life. I am suffering no longer and can now lead a normal life – previously arranging anything in advance was impossible, as I never knew how I’d feel. Thank you Eleanor.

I went to see Eleanor after years of visits to GPs to resolve a health issue. After seeing Eleanor my lifelong issue was solved! Her knowledge is exceptional, I now take natural supplements and have had no issues since. I cannot thank or recommend her enough. Truly life changing.

I visited Eleanor after developing a habit of snacking. The questionnaire and consultation revealed that I was suffering from other issues too such as: bloating, tiredness, indigestion problems, which wasn’t being helped by my tendency towards too much carbohydrate and sugar. My typical breakfasts were rice krispies with orange juice and this can cause a short-term blood sugar peak that won’t sustain energy levels for very long and was causing my cravings for snacks. Eleanor’s dietary suggestions really helped and my breakfast now keeps me full until lunch time. She also helped with my evening indigestion, which has meant my reliance on indigestion tablets from the doctor has ceased. I can’t praise Eleanor enough for the excellent advice she gave me. I now feel like a new person and one of the benefits is having a good night’s sleep every night, which I haven’t enjoyed in ages. I have only had to make small changes in my diet to feel the benefits.