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PLASTIC fantastic?

Can you visualise 1.5 million tons of plastic? It’s quite a number isn’t it? I can’t begin to picture what that could possibly look like. Would 1.5 million tons fill…

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Nutritional Therapy in GP practices?

I have written previously on the topic of ‘Nutritional Therapy in Primary Care‘, posting a blog here some years ago: https://www.eleanorstrangnutrition.co.uk/nutritional-therapy-in-primary-care/ So I was delighted to receive an invitation from…

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The Oral microbiome

your mouth is a window to your overall health. So, what’s the connection between oral health and general, overall health? Many people are unaware that regardless of how well or…

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Menopause MATTERS & Microbiome Connections

We are all familiar with the hormonal fluctuations and decline in oestrogen that contributes to the familiar, debilitating symptoms of menopause, however recurring urinary tract infections (UTIs), weakening bones and…

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Chocolate Easter Indulgence

– with anthocyanins? Well, to make a wicked, chocolate indulgence just a little more healthy, it simply HAD to contain beetroot didn’t it?! Please don’t be put off if beetroot…

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Vegetarian alert!

IRON & Zinc ‘less available’ Most people are aware that iron and zinc are important nutrients for our health, but perhaps less known is that iron is the most common…

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COVID-19 and Autoimmunity

A growing body of evidence accumulated in recent years suggests a strong correlation between SARS-CoV-2 infection and autoimmunity. So far researchers looking at our immune response to COVID-19 have discovered…

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Long-COVID or Re-activation of EBV?

The prevalence of ‘long-COVID’ is surprisingly high, around 30% of infections go on to produce long-term symptoms after resolution of the acute infection. And severity of initial infection does not…

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Genetic Food Technologies

Genetically modified or genetically edited? The food industry is constantly evolving and perhaps the roadblock caused by public mistrust of GMO foods is what has led to the more nuanced…

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‘Mechanotherapy’

Mechanotherapy is the use of mechanical therapeutics that optimise tissue healing, above and beyond what would normally happen if the body was left to its own devices. High quality randomised…

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